Is Soy Milk the Most Nutritious Non-Dairy Milk?
Soy milk is compared to dairy milk and other plant-based milks.
Soy milk is compared to dairy milk and other plant-based milks.
How do we explain the increased risk of prostate cancer but the decreased risk of colon cancer associated with dairy consumption?
How the meat and dairy industries design studies showing their products have neutral or even beneficial effects on cholesterol and inflammation.
In this video, I explain my traffic light system for ranking the relative healthfulness of Green Light vs. Yellow Light vs. Red Light foods.
I recommend people switch away from using rice milk.
Does the hormonal stimulation of human prostate cancer cells by cow milk in a petri dish translate out clinically in studies of human populations?