Videos https://nutritionfacts.org The Latest in Nutrition Research Mon, 27 Nov 2023 19:19:20 +0000 en-US hourly 1 The Benefits of Topical Niacinamide for Reversing Skin Aging https://nutritionfacts.org/video/the-benefits-of-topical-niacinamide-for-reversing-skin-aging/ https://nutritionfacts.org/video/the-benefits-of-topical-niacinamide-for-reversing-skin-aging/#respond Mon, 04 Dec 2023 12:50:29 +0000 https://nutritionfacts.org/?post_type=video&p=98737 https://nutritionfacts.org/video/the-benefits-of-topical-niacinamide-for-reversing-skin-aging/feed/ 0 aging, anti-aging, skin cancer, skin health, vitamin A, wrinkles Friday Favorites: Is Breakfast the Most Important Meal for Weight Loss or Should It Be Skipped? https://nutritionfacts.org/video/friday-favorites-is-breakfast-the-most-important-meal-for-weight-loss-or-should-it-be-skipped/ https://nutritionfacts.org/video/friday-favorites-is-breakfast-the-most-important-meal-for-weight-loss-or-should-it-be-skipped/#respond Fri, 01 Dec 2023 12:50:41 +0000 https://nutritionfacts.org/?post_type=video&p=98915 https://nutritionfacts.org/video/friday-favorites-is-breakfast-the-most-important-meal-for-weight-loss-or-should-it-be-skipped/feed/ 0 Topical Retinoids to Reverse Skin Aging https://nutritionfacts.org/video/topical-retinoids-to-reverse-skin-aging/ https://nutritionfacts.org/video/topical-retinoids-to-reverse-skin-aging/#respond Wed, 29 Nov 2023 12:50:55 +0000 https://nutritionfacts.org/?post_type=video&p=98727 https://nutritionfacts.org/video/topical-retinoids-to-reverse-skin-aging/feed/ 0 aging, anti-aging, Europe, side effects, skin cancer, skin health, vitamin A, wrinkles What Is the Most Important Anti-Aging Cream Ingredient? https://nutritionfacts.org/video/what-is-the-most-important-anti-aging-cream-ingredient/ https://nutritionfacts.org/video/what-is-the-most-important-anti-aging-cream-ingredient/#respond Mon, 27 Nov 2023 12:50:39 +0000 https://nutritionfacts.org/?post_type=video&p=98718 https://nutritionfacts.org/video/what-is-the-most-important-anti-aging-cream-ingredient/feed/ 0 aging, anti-aging, skin cancer, skin health, wrinkles Friday Favorites: The Healthiest Food Sources of Vitamin B12 https://nutritionfacts.org/video/friday-favorites-the-healthiest-food-sources-of-vitamin-b12/ https://nutritionfacts.org/video/friday-favorites-the-healthiest-food-sources-of-vitamin-b12/#respond Fri, 24 Nov 2023 12:50:43 +0000 https://nutritionfacts.org/?post_type=video&p=98908 https://nutritionfacts.org/video/friday-favorites-the-healthiest-food-sources-of-vitamin-b12/feed/ 0 How Not To Age – Live Presentation https://nutritionfacts.org/video/how-not-to-age-live-presentation/ https://nutritionfacts.org/video/how-not-to-age-live-presentation/#respond Wed, 22 Nov 2023 13:01:17 +0000 https://nutritionfacts.org/?post_type=video&p=98709 https://nutritionfacts.org/video/how-not-to-age-live-presentation/feed/ 0 acrylamide, advanced glycation end-products (AGEs), aging, alcohol, Alzheimer’s disease, animal products, animal protein, animal studies, anti-aging, antioxidants, artery function, beans, berries, beverages, black tea, bladder health, Blue Zones, blueberries, bone fractures, bone health, bone loss, bowel movements, breast cancer, button mushrooms, C-reactive protein, caffeine, cancer, cardiovascular disease, cholesterol, cocoa, coffee, cognition, constipation, cooking methods, cost savings, cranberries, dementia, DNA damage, Dr. T. Colin Campbell, exercise, fasting, fenugreek, fish, flaxseeds, fruit, garlic, ginger, glycotoxins, grains, green tea, greens, hair health, hair loss, Harvard, heart disease, heart health, heavy metals, herbs, hormones, How Not to Age, How Not to Die, How Not to Diet, IGF-1, junk food, kidney health, legumes, lifespan, lifestyle medicine, longevity, meat, men's health, menopause, mercury, mortality, muscle health, mushrooms, nitrates, nuts, omega-3 fatty acids, osteoarthritis, oxidative stress, PCBs, plant protein, Plant-Based Diets, potassium chloride, processed foods, prostate health, pumpkin seeds, red wine, resveratrol, rosemary, salmon, salt, seafood, skin health, sodium, soy, spices, stroke, tea, tempeh, TOR, tuna, vegans, vegetables, vegetarians, vitamin C, wheat germ, wine, women's health, wrinkles Soy Foods for Menopause Hot Flash Symptoms https://nutritionfacts.org/video/soy-foods-for-menopause-hot-flash-symptoms/ https://nutritionfacts.org/video/soy-foods-for-menopause-hot-flash-symptoms/#respond Mon, 20 Nov 2023 12:50:48 +0000 https://nutritionfacts.org/?post_type=video&p=98711 https://nutritionfacts.org/video/soy-foods-for-menopause-hot-flash-symptoms/feed/ 0 advanced glycation end-products (AGEs), Asia, breast cancer, cancer, cardiovascular disease, cardiovascular health, cholesterol, cooking methods, dairy, heart disease, heart health, hormones, hot flashes, isoflavones, Japan, LDL cholesterol, menopause, milk, phytoestrogens, Plant-Based Diets, soy, soy milk, soybeans, supplements, vegans, vegetarians, women's health Friday Favorites: What Are the Best Foods? https://nutritionfacts.org/video/friday-favorites-what-are-the-best-foods/ https://nutritionfacts.org/video/friday-favorites-what-are-the-best-foods/#respond Fri, 17 Nov 2023 12:50:52 +0000 https://nutritionfacts.org/?post_type=video&p=98173 https://nutritionfacts.org/video/friday-favorites-what-are-the-best-foods/feed/ 0 Menopausal Hot Flashes Are Not Inevitable https://nutritionfacts.org/video/menopausal-hot-flashes-are-not-inevitable/ https://nutritionfacts.org/video/menopausal-hot-flashes-are-not-inevitable/#respond Wed, 15 Nov 2023 12:50:04 +0000 https://nutritionfacts.org/?post_type=video&p=98698 https://nutritionfacts.org/video/menopausal-hot-flashes-are-not-inevitable/feed/ 0 Asia, body weight, hormones, hot flashes, Japan, menopause, phytoestrogens, side effects, soy, women's health Does Prevagen Really Work? https://nutritionfacts.org/video/does-prevagen-really-work/ https://nutritionfacts.org/video/does-prevagen-really-work/#respond Mon, 13 Nov 2023 12:50:16 +0000 https://nutritionfacts.org/?post_type=video&p=98687 https://nutritionfacts.org/video/does-prevagen-really-work/feed/ 0 aging, Alzheimer’s disease, brain health, dementia, FDA, industry influence, supplements Friday Favorites: The 3,500 Calorie per Pound Rule Is Wrong https://nutritionfacts.org/video/friday-favorites-the-3500-calorie-per-pound-rule-is-wrong/ https://nutritionfacts.org/video/friday-favorites-the-3500-calorie-per-pound-rule-is-wrong/#respond Fri, 10 Nov 2023 12:50:48 +0000 https://nutritionfacts.org/?post_type=video&p=98165 https://nutritionfacts.org/video/friday-favorites-the-3500-calorie-per-pound-rule-is-wrong/feed/ 0 VSED: The Downsides of Fasting for Ending Life https://nutritionfacts.org/video/vsed-the-downsides-of-fasting-for-ending-life/ https://nutritionfacts.org/video/vsed-the-downsides-of-fasting-for-ending-life/#respond Wed, 08 Nov 2023 12:50:03 +0000 https://nutritionfacts.org/?post_type=video&p=98680 https://nutritionfacts.org/video/vsed-the-downsides-of-fasting-for-ending-life/feed/ 0 Alzheimer’s disease, dementia, fasting, mental health, mortality, pain VSED: The Benefits of Fasting for Ending Life https://nutritionfacts.org/video/vsed-the-benefits-of-fasting-for-ending-life/ https://nutritionfacts.org/video/vsed-the-benefits-of-fasting-for-ending-life/#respond Mon, 06 Nov 2023 12:50:16 +0000 https://nutritionfacts.org/?post_type=video&p=97712 https://nutritionfacts.org/video/vsed-the-benefits-of-fasting-for-ending-life/feed/ 0 fasting, mental health, mortality, pain Friday Favorites: Fasting for Rheumatoid Arthritis and Autoimmune Diseases https://nutritionfacts.org/video/friday-favorites-fasting-for-rheumatoid-arthritis-and-autoimmune-diseases/ https://nutritionfacts.org/video/friday-favorites-fasting-for-rheumatoid-arthritis-and-autoimmune-diseases/#respond Fri, 03 Nov 2023 11:50:04 +0000 https://nutritionfacts.org/?post_type=video&p=98156 https://nutritionfacts.org/video/friday-favorites-fasting-for-rheumatoid-arthritis-and-autoimmune-diseases/feed/ 0 How to Die a Good Death https://nutritionfacts.org/video/how-to-die-a-good-death/ https://nutritionfacts.org/video/how-to-die-a-good-death/#respond Wed, 01 Nov 2023 11:50:02 +0000 https://nutritionfacts.org/?post_type=video&p=97704 https://nutritionfacts.org/video/how-to-die-a-good-death/feed/ 0 cancer, fasting, mental health, mortality, pain Is It Possible to Reverse Aging and Live Forever? https://nutritionfacts.org/video/is-it-possible-to-reverse-aging-and-live-forever/ https://nutritionfacts.org/video/is-it-possible-to-reverse-aging-and-live-forever/#respond Mon, 30 Oct 2023 11:50:18 +0000 https://nutritionfacts.org/?post_type=video&p=97697 https://nutritionfacts.org/video/is-it-possible-to-reverse-aging-and-live-forever/feed/ 0 aging, anti-aging, How Not to Age, How Not to Die, lifespan, longevity, mortality Friday Favorites: What Are the Best Beverages? https://nutritionfacts.org/video/friday-favorites-what-are-the-best-beverages/ https://nutritionfacts.org/video/friday-favorites-what-are-the-best-beverages/#respond Fri, 27 Oct 2023 11:50:04 +0000 https://nutritionfacts.org/?post_type=video&p=97640 https://nutritionfacts.org/video/friday-favorites-what-are-the-best-beverages/feed/ 0 Caffeine Shampoo and Rosemary Oil for Hair Growth https://nutritionfacts.org/video/caffeine-shampoo-and-rosemary-oil-for-hair-growth/ https://nutritionfacts.org/video/caffeine-shampoo-and-rosemary-oil-for-hair-growth/#respond Wed, 25 Oct 2023 11:50:21 +0000 https://nutritionfacts.org/?post_type=video&p=97686 https://nutritionfacts.org/video/caffeine-shampoo-and-rosemary-oil-for-hair-growth/feed/ 0 Asia, caffeine, coffee, cost savings, ginger, green tea, hair health, hair loss, men's health, pumpkin seeds, rosemary, supplements, women's health Controversy Around FDA’s Approval of Biogen Alzheimer’s Drug, Aducanumab https://nutritionfacts.org/video/aducanumab-for-alzheimers/ https://nutritionfacts.org/video/aducanumab-for-alzheimers/#respond Mon, 23 Oct 2023 11:50:36 +0000 https://nutritionfacts.org/?post_type=video&p=97678 https://nutritionfacts.org/video/aducanumab-for-alzheimers/feed/ 0 Alzheimer’s disease, brain health, cognition, dementia, Europe, FDA, industry influence Friday Favorites: Why People Gain Weight in the Fall https://nutritionfacts.org/video/friday-favorites-why-people-gain-weight-in-the-fall/ https://nutritionfacts.org/video/friday-favorites-why-people-gain-weight-in-the-fall/#respond Fri, 20 Oct 2023 11:50:00 +0000 https://nutritionfacts.org/?post_type=video&p=97631 https://nutritionfacts.org/video/friday-favorites-why-people-gain-weight-in-the-fall/feed/ 0 The Diet Shown to Slow Age-Related Hearing Loss https://nutritionfacts.org/video/the-diet-shown-to-slow-age-related-hearing-loss/ https://nutritionfacts.org/video/the-diet-shown-to-slow-age-related-hearing-loss/#respond Wed, 18 Oct 2023 11:50:29 +0000 https://nutritionfacts.org/?post_type=video&p=97671 https://nutritionfacts.org/video/the-diet-shown-to-slow-age-related-hearing-loss/feed/ 0 aging, animal studies, atherosclerosis, cardiovascular disease, cardiovascular health, cholesterol, eggs, hearing, heart disease, heart health, inflammation, saturated fat, statins The Supplement Shown to Slow Age-Related Hearing Loss https://nutritionfacts.org/video/the-supplement-shown-to-slow-age-related-hearing-loss/ https://nutritionfacts.org/video/the-supplement-shown-to-slow-age-related-hearing-loss/#respond Mon, 16 Oct 2023 11:50:20 +0000 https://nutritionfacts.org/?post_type=video&p=97428 https://nutritionfacts.org/video/the-supplement-shown-to-slow-age-related-hearing-loss/feed/ 0 Africa, aging, animal protein, animal studies, antioxidants, beans, blood sugar, blueberries, body weight, cognition, diabetes, folate, folic acid, free radicals, glycemic index, grains, greens, hearing, inflammation, legume, lentils, lutein, obesity, oxidative stress, plant protein, Plant-Based Diets, resistant starch, sorghum, vegans, vegetarians, vitamin A, vitamin C, vitamin E, zeaxanthin Friday Favorites: Are BCAA (Branched Chain Amino Acids) Healthy? https://nutritionfacts.org/video/friday-favorites-are-bcaa-branched-chain-amino-acids-healthy/ https://nutritionfacts.org/video/friday-favorites-are-bcaa-branched-chain-amino-acids-healthy/#respond Fri, 13 Oct 2023 11:50:50 +0000 https://nutritionfacts.org/?post_type=video&p=97624 https://nutritionfacts.org/video/friday-favorites-are-bcaa-branched-chain-amino-acids-healthy/feed/ 0 Age-Related Hearing Loss Is Preventable, So What Causes It? https://nutritionfacts.org/video/age-related-hearing-loss-is-preventable-so-what-causes-it/ https://nutritionfacts.org/video/age-related-hearing-loss-is-preventable-so-what-causes-it/#respond Wed, 11 Oct 2023 11:50:21 +0000 https://nutritionfacts.org/?post_type=video&p=97418 https://nutritionfacts.org/video/age-related-hearing-loss-is-preventable-so-what-causes-it/feed/ 0 Africa, aging, animal protein, animal studies, antibiotics, Asia, blood pressure, depression, grains, hearing, high blood pressure, hypertension, mental health, plant protein, Plant-Based Diets, sorghum, vegans, vegetarians Update on Vegetarian Stroke Risk https://nutritionfacts.org/video/update-on-vegetarian-stroke-risk/ https://nutritionfacts.org/video/update-on-vegetarian-stroke-risk/#respond Mon, 09 Oct 2023 11:50:09 +0000 https://nutritionfacts.org/?post_type=video&p=97411 https://nutritionfacts.org/video/update-on-vegetarian-stroke-risk/feed/ 0 blood pressure, blood sugar, cardiovascular disease, cardiovascular health, diabetes, Harvard, Harvard Nurses' Health Study, heart disease, heart health, high blood pressure, hypertension, lifespan, longevity, mortality, obesity, Plant-Based Diets, stroke, vegans, vegetarians, vitamin B12 Friday Favorites: What Are the Health Benefits of Sorghum? https://nutritionfacts.org/video/friday-favorites-what-are-the-health-benefits-of-sorghum/ https://nutritionfacts.org/video/friday-favorites-what-are-the-health-benefits-of-sorghum/#respond Fri, 06 Oct 2023 11:50:25 +0000 https://nutritionfacts.org/?post_type=video&p=97137 https://nutritionfacts.org/video/friday-favorites-what-are-the-health-benefits-of-sorghum/feed/ 0 Fall Prevention Is the Most Important Thing for Preventing Osteoporosis Bone Fractures https://nutritionfacts.org/video/fall-prevention-is-the-most-important-thing-for-preventing-osteoporosis-bone-fractures/ https://nutritionfacts.org/video/fall-prevention-is-the-most-important-thing-for-preventing-osteoporosis-bone-fractures/#respond Wed, 04 Oct 2023 11:50:23 +0000 https://nutritionfacts.org/?post_type=video&p=96334 https://nutritionfacts.org/video/fall-prevention-is-the-most-important-thing-for-preventing-osteoporosis-bone-fractures/feed/ 0 aging, bone fractures, bone health, bone loss, bone mineral density, exercise, muscle strength, osteoporosis Dietary Sources of the “Longevity Vitamin” Ergothioneine https://nutritionfacts.org/video/dietary-sources-of-the-longevity-vitamin-ergothioneine/ https://nutritionfacts.org/video/dietary-sources-of-the-longevity-vitamin-ergothioneine/#respond Mon, 02 Oct 2023 11:50:07 +0000 https://nutritionfacts.org/?post_type=video&p=96326 https://nutritionfacts.org/video/dietary-sources-of-the-longevity-vitamin-ergothioneine/feed/ 0 Alzheimer’s disease, Asia, atherosclerosis, breast cancer, button mushrooms, cancer, cardiovascular disease, cardiovascular health, China, cognition, crimini mushrooms, DNA damage, ergothioneine, heart disease, heart health, Japan, lifespan, longevity, mortality, mushrooms, oyster mushrooms, shiitake mushrooms, soy, tempeh, vitamins Friday Favorites: Are Pre-Cut Vegetables Just as Healthy? https://nutritionfacts.org/video/friday-favorites-are-pre-cut-vegetables-just-as-healthy/ https://nutritionfacts.org/video/friday-favorites-are-pre-cut-vegetables-just-as-healthy/#respond Fri, 29 Sep 2023 11:50:01 +0000 https://nutritionfacts.org/?post_type=video&p=95570 https://nutritionfacts.org/video/friday-favorites-are-pre-cut-vegetables-just-as-healthy/feed/ 0 Are There Any Side Effects to Taking Creatine? https://nutritionfacts.org/video/are-there-any-side-effects-to-taking-creatine/ https://nutritionfacts.org/video/are-there-any-side-effects-to-taking-creatine/#respond Wed, 27 Sep 2023 11:50:20 +0000 https://nutritionfacts.org/?post_type=video&p=96319 https://nutritionfacts.org/video/are-there-any-side-effects-to-taking-creatine/feed/ 0 animal products, brain health, creatine, Europe, FDA, kidney disease, kidney function, meat, muscle health, muscle strength, supplements