Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Why Eat Plants?

Today on the NutritionFacts Podcast, we take a close look at the pros and cons of plant-based eating

Vegetarian Athletes

Plant-based eating brings real advantages to our athletic performance

Chronic Pain Relief

Anti-inflammatory diets can be effective in alleviating chronic pain syndromes.

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