The Benefits of Topical Niacinamide for Reversing Skin Aging
Niacinamide, a form of vitamin B3 also known as nicotinamide, is a precursor to two potent antioxidants that can help reverse signs of skin aging.
Niacinamide, a form of vitamin B3 also known as nicotinamide, is a precursor to two potent antioxidants that can help reverse signs of skin aging.
Tretinoin, also known as all-trans retinoic acid (sold under a variety of brands including Retin-A), can reverse the signs of aging, but at what cost?
Most anti-aging creams may work no better than typical moisturizers.
In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.
Almonds are put to the test in a randomized controlled trial for facial wrinkles.
If one is going to make an evolutionary argument for what a “natural” vitamin D level may be, how about getting vitamin D in the way nature intended—that is, from the sun instead of supplements?
The consumption of blueberries and strawberries is associated with delayed cognitive aging by as much as 2.5 years—thought to be because of brain-localizing anthocyanin phytonutrients, as shown on functional MRI scans.
What dietary intervention may significantly protect against wrinkles in the crow’s foot area around the eyes?
Some foods appear protective against the development of skin wrinkles—while others may make them worse.
Advanced glycation end products (AGEs) in our diet are thought to accelerate the aging process.